Armed Polite Society
January 18, 2019, 03:50:34 PM *
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 1 
 on: Today at 03:35:28 PM 
Started by Ben - Last post by brimic
Some quick estimates from the allowed foods in the article also show it's woefully inadequate on the protein for guys over 50. Recent studies recommend double the WHO recommendation, just to maintain, not build muscle for old people. For a 225 pounder like me, that's around 150 grams of protein. This diet looks to give maybe 40, which doesn't even cut it for the WHO standard (0.8 grams of protein per kilogram of body weight) for all but the smallest people.

As I was alluding to, the diet is made in through the vision of guys who push buttons all day. The guy who is putting on his roof, fixing his plumbing, delivering his mail, manufacturing the car he rides in, and fathering his children have very different dietary needs.

 2 
 on: Today at 03:31:29 PM 
Started by Mike Irwin - Last post by Hawkmoon
All these links to articles in the Seattle Times ... and I can't read them because they demand that I deactivate my ad blocker.

Not ... likely.

 3 
 on: Today at 03:31:14 PM 
Started by Andiron - Last post by grampster
Trump should have let them go, and then cancelled the return trip.

 4 
 on: Today at 03:30:55 PM 
Started by MillCreek - Last post by BobR
My brother in law works in an area of San Diego kind of like that. His employer has provided steel toed boots for all of the employees after a couple people stepped on discarded needles. They have a remote lot for parking that is regularly used as a crapper by the locals so he tries to get to work early enough to park in the lot at the facility. There are lots of cities with these issues.

Bob

 5 
 on: Today at 03:22:29 PM 
Started by Ben - Last post by Hawkmoon
Open Shell lives: https://www.techspot.com/downloads/7103-open-shell.html

A group has picked up Classic Shell and ran with it. They had to adopt another name due to some sort of trademark or copyright dispute.

What a relief. Classic Shell is what makes Windows 10 tolerable. A pox on Microsoft for breaking it.

 6 
 on: Today at 02:49:44 PM 
Started by Ben - Last post by HankB
By then they'll have moved on to eating the Deplorables.
"And today" said Speaker Ocasio-Cortez "I would like to put a modest proposal on the table . . . "

 7 
 on: Today at 02:28:38 PM 
Started by charby - Last post by Ron
Whether they are nice people who are proto Americans just waiting to flower in our magic dirt is immaterial.

Letting in one to two hundred thousand illegals a year and granting amnesty to hundred of thousands/millions of law breakers already here is being disloyal to the country and rule of law.

Trump is like the Terminator. Hard to take down and keeps on pursuing his target.

Build the wall.

 8 
 on: Today at 02:26:26 PM 
Started by Andiron - Last post by fistful

 9 
 on: Today at 02:25:55 PM 
Started by Ben - Last post by Angel Eyes
Some quick estimates from the allowed foods in the article also show it's woefully inadequate on the protein for guys over 50.

I think they expect us to just curl up and die.

 10 
 on: Today at 02:16:07 PM 
Started by RoadKingLarry - Last post by Ron
Another good article


https://local.theonion.com/woman-didn-t-know-progress-on-toxic-masculinity-would-t-1831869468?utm_source=Twitter&utm_campaign=SF&utm_content=Main&utm_medium=SocialMarketing

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