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R.I.P. Scout26

Author Topic: Tuna noodle stir fry  (Read 3234 times)


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Tuna noodle stir fry
« on: April 07, 2018, 12:38:20 AM »

1lb package thin spaghetti boiled/prepared
1 lb fresh tuna steaks
1/4 head cabbage
1 cup frozen corn kernels
1 cup French green beans
Canola oil and seasonings
Low sodium soy sauce

Easy. Prepare pasta.

Fry shredded cabbage in a little oil in a big skillet. Add fresh tuna.
Fry until done. Add frozen vegetables.
Let sear a bit.
add seasonings and pasta.
Mix all together.
May be done with a can or two of tuna but not as good as fresh tuna.

"A son of the sea, am I" Gordon Lightfoot